ZENLIFE 6th Birthday Event
ZenLife’s 6th Birthday Celebration Weekend! We’re turning six…. And we’re inviting YOU to celebrate with us! Join us for a special day of free classes and ….. 3 transformative workshops designed to deepen your practice, build strength, and unlock the power of your breath. Come for the learning, stay for the connection, and let’s celebrate […]
Women’s Health & the Mind/Body Connection
Women’s Health & the Mind/Body Connection
Have you had any of the following and just can’t get to the bottom of it?
PCOS
* Ovarian cysts
* Fibroids
* Endometriosis
*Infertility
* PMS/ menstrual issues or
* Menopausal symptoms?
This workshop will teach you how to tune in and listen to the wisdom of your body, specifically in the area of women’s health.
It will illuminate the ways in which symptoms are flags for deeper healing and how in order to truly heal we need to look beyond the level of the physical.
Includes: group discussion, meditations and yoga for uncovering the hidden messages of symptoms showing up in your body/ mind.
ZEN’S 30 DAY UNLEASH THE YOGI WITHIN
UNLEASH THE YOGI WITHIN ZEN’S 30 DAY CHALLENGE YOURSELF TO CHANGE YOUR LIFE IN 30 DAYS… Join us for ZenLife’s 30-Day UNLEASH Program starting this August. This journey of total personal transformation will guide you through the four elements where life habits are formed. Unleash is your opportunity to delve into the elements that build […]
Back to Basics FOUNDATIONS of YOGA
FOUNDATIONS of YOGA Back to Basics FOUNDATIONS of YOGA AWAKENING PRACTICES Unlock Your Potential: Join Our ZenLife Yoga Back to Basics Workshop! Are you new to yoga or looking to refine your vinyasa practice? Our Back to Basics Workshop is perfect for you! Join us as we share our expert knowledge, breaking down the foundations […]
Infrared Sauna & Chrmotherapy
The Infrared Sauna is a sauna that uses light to generate heat. Unlike traditional saunas which typically warm the air around you to warm your body, these saunas use light to warm your body directly. But did you know that the different light colours affect the body in different ways? This is […]