Zen Moves Live & On-Demand Studio

Enjoy our live stream and on-demand classes 

in the comfort of your home

Welcome!

Same teachers, in the comfort of your home, wherever you are ZL is with you. Practice when it works for you 300+ classes to choose from, right at your finger tips THIS IS PART OF YOUR ULTIMATE FREEDOM PASS

Strength Drills to bring awareness to your shoulders, hip flexors and abs – Yoga Flows when you need to move – Meditation to find space between thoughts