Zen Moves Live & On-Demand Studio

Enjoy our live stream and on-demand classes 

in the comfort of your home


Same teachers, in the comfort of your home, wherever you are ZL is with you. Practice when it works for you 300+ classes to choose from, right at your finger tips THIS IS PART OF YOUR ULTIMATE FREEDOM PASS

Strength Drills to bring awareness to your shoulders, hip flexors and abs – Yoga Flows when you need to move – Meditation to find space between thoughts