With over 11 years of experience coaching calisthenics, flexibility, and handstands, Paul brings a wealth of knowledge and a deep passion for movement to every class he leads. His expertise lies in helping students build strength, control, and confidence — whether they’re working toward their very first handstand or refining advanced skills like press-ups and handstand push-ups.

Paul specialises in handstand balance and progression training, blending technical skill with mindful movement. His teaching approach is grounded, supportive, and tailored to all levels — making his classes both accessible for beginners and challenging for experienced movers.

Join Paul every Wednesday for his signature Handstand Class — a dynamic session that includes flexibility work, mobility-focused warm-ups, foundational drills, arm balances, and handstand strength training. Whether you’re looking to defy gravity or deepen your relationship with balance and body awareness, Paul’s class offers the structure, guidance, and encouragement to help you grow.

Expect to play, sweat, and progress — one breath and one balance at a time.