Over the years I’ve tried different gyms but eventually got bored.
Having been a member at Form for over three years I can honestly say I’ve found my “Tribe”.
I struggled to find a gym that met my needs until I found this one.
Form is more than just a place to exercise; it's a community of like-minded individuals who support each other's journey.
The trainers are incredibly knowledgeable and supportive, and the atmosphere is always positive and encouraging.

Form is more than just a place to train – it's a safe space where everyone is welcome. I have not only grown stronger physically, but mentally too thanks to the support and encouragement from the trainers and the Form community. The gym equipment is state of the art, the classes are fun and encouraging, and the Zen studio is calming. No matter your fitness level, you'll be met with kindness, motivation, and expert guidance.

Joining Form Training has been one of the most transformative decisions of my life. As a 32 year old mum and emergency responder living with PTSD, I've spent a lot of time searching for something that could help ground me—something that felt safe, focused, and uplifting. I found that here.
From day one, I was welcomed with open arms. The coaches aren't just knowledgeable—they're compassionate, patient, and genuinely invested in your journey, no matter where you're starting from. They helped me reconnect with my body in a way that felt empowering, not overwhelming. The hybrid training approach—blending strength, conditioning, and mobility—has been exactly what I needed. It challenges me without breaking me down, and gives me the structure and variety to stay consistent both mentally and physically.
But what has truly changed my life is the community. I expected a gym—I didn't expect to find a family. The people here have offered encouragement on hard days, celebrated small wins with me, and reminded me, constantly, that I'm not alone. This space has become more than a place to train—it's become a sanctuary of strength, healing, and hope.
To anyone battling their own inner storms: this gym might not fix everything, but it will give you a place to begin again. And sometimes, that's everything.

I've been training at Form for a few years now and I cannot say enough about the place.
If I had to pick one thing, (which is hard) it would be the People... you are part of an actual family that encourages you in every aspect of your training and fitness, that combined with next level equipment (Amortech and Primal!), Professionally maintained premises,and like a million other reasons...! make training at Form the best decision you could EVER make ....So....If you're serious...If you want gains thru the roof...If you need that one step to take to start...You couldn't get a better place. Now stop making excuses and Train!!!

FORM is my home away from home!!!
The form tribe all have one thing in common....to be the best version of themselves! With every different style of training offered it has a little something for everyone, gym floor, hyrox, rotation, pilates, strength programs , recovery areas and more the best thing is everything is tailored to your goals and your current fitness level!
I came in overweight from a hias from the gym world. It took me a little bit to get my mojo but once i did i was hooked. Leo commenced a 12 week strength plan that just hit with what i wanted to keep my strength but lose weight at the same time we hit a few road bumps along the way injuries, plateaus which was all worked around to keep me on track to hit the goals I had set. After consistent training with leo after 18 months of training a 30kg goal was ticked off and increased strength were achieved.
This just made me hungry to keep hitting goals with a new goal of completing my first hyrox this year. Form is continually helping me to achieve these goals all with the help and support of the experienced trainers leo, megan and the whole form family.
The tribe regardless of who it is has supported me along the way encouraging me to hit my goals and support when i didnt think i could. Every trainer constantly encouraging you to hit your full potential either on the gym floor or within class there expertise is exceptional.
Anyone that has maybe worked out in the past but continues to battle injury or plateaus in gains,have big goals or small should check out Form, they will create a gameplan and push you to be the best version of yourself!
#formtribe